
Folic
Acid
Good Sources
of Folic Acid

Folic acid (also known as vitamin B9) is another essential nutrient for fertility and early pregnancy. Studies at Harvard University has shown that consuming folic acid can greatly help in preventing issues with infertility.
- Papaya
- Berries
- Green leafy vegetables
(spinach, mustard greens,
turnip greens)
- Broccoli
- Whole grains
- Oranges
- Grapefruit
- Brussels sprouts
- Nuts
- Asparagus
- Winter squash
- Cauliflower
- Lentils
- Beans
- Avocados
- Corn
115 E 57th Street, 11th Floor
New York, NY 10022
(Between Park Ave & Lexington Ave)
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Saturday
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Sundays & Holiday Hours
By Appointment only
Monday-Friday
6:45am – 12:00pm
Saturday
7:30am – 12:00pm
Sundays & Holiday Hours
By Appointment only
